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My Experience

I am a fully qualified counsellor and I have spent over five years training to gain the skills and qualifications needed to confidently and ethically practice as a counsellor.

I have been seeing clients for 12 years and have been in private practice since 2017.

In 2025, I completed my training in clinical supervision.

I trained in person-centred counselling to begin with. I now work with an integrative approach, which means I draw on other counselling styles such as CBT, solution-focused and transactional analysis. I am continually adding to my training with further self-development and training courses.

I am a member of the BACP and work in accordance with the ethical code of practice. I have full liability insurance and a current enhanced DBS check.

Whilst no two clients are the same, I find recurring themes in the therapy room such as anxiety, depression, overthinking, self-esteem, domestic abuse, grief and family dynamics. For some clients, work can be trauma-based due to varying life experiences.

I also have a personal understanding and interest in hormonal mood issues such as PMDD, postnatal depression and menopause, and as someone recently diagnosed with combined Adhd, neurodiversity is a growing area of interest and exploration for me.