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SHARON ATACK COUNSELLING

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3 ways to start loving yourself the way you deserve to be loved

3 ways to start loving yourself the way you deserve to be loved

How a small decision can turn your life around

How a small decision can turn your life around

Learn how to free yourself from anxieties with these 8 easy steps

Learn how to free yourself from anxieties with these 8 easy steps

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  • November 2017
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3 ways to start loving yourself the way you deserve to be loved

3 ways to start loving yourself the way you deserve to be loved

1.Care as much about yourself as you do for others. It sounds simple, but many of us simply don’t do this because we think we are being selfish or that our own needs are not important. They are. It is not selfish to care about yourself. Compassion for yourself means showing concern for your own feelings as well as for others. Treat yourself the way you would treat your children or your best friend—with gentleness, concern and carin
 

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